Indian Spices – Importance in Ayurveda

Recently I got to know through some newspapers and magazines that there has been tremendous increase in the trade of Indian spices. Really excited to know what the reason behind it is, I started to Google and collect information with every source I could and I came across few interesting fact. I won’t call it just interesting but informative as well as it’s concerned to one’s health.

If I talk about India few years ago maybe 20 to 30 years back, it was all about Ayurveda for health treatment. I remember my mom use to give me turmeric milk when I use to have body ache after playing sports and many such home remedy.

You can find fresh spices like garlic, ginger etc. as well as dried spices like cumin seeds, red chilly etc.
While my survey about Indian spices, here I collect the benefit of different Indian spices and the collection at my website as well to create the healthy environment in the healthy world.

TURMERIC: Starting with the Turmeric which is considered to be the king among all the Indian spices helps dealing with cancer diseases and healing various problems with different kind of usage. Many of the antiseptics in India is made of turmeric.
 

SAFFRON: It the most expensive spice in the world. It is used in India as a beauty enhancer. It is proven to improve skin associated disorders like acne, spots etc.It adds flavor when added in food. It’s generally added in sweets which makes the products yellowish in color.

RED CHILLY: Due to less production of chilly in different parts of world, it’s generally exported from India. A person suffering from diarrhea, feeling lack of sensation in legs goes for chilly with a combination of few other spices.


BASIL – This Herbal spice is the most preferred form for any kind of medical advantage. It is considered Holy in Indian Culture and prayed. It’s used to cure respiratory problems, insect bite , skin problems , fever etc. People also take Basil tea for stress relief.

GINGER: Ginger is generally used in daily life.  It has digestion friendly properties. Ginger tea has always been a favorite to most of the house makers and is used to get rid of throat and nose congestion. Ginger helps with aching joints and is good for headaches as well.
 
GARLIC: Garlic belongs to the onion family and is divided into sections called cloves. It helps in reducing cholesterol.  It is considered to be an aid for well being of heart and immune system.
 

India is known as the land of spices. All these spices mixed together makes the traditional Indian Curry made in India at every household.

For having a look at more of it and buy online log on to www.indianity.com